Episode 01: An Introduction to Watching Worry

Interview first posted in 2020

This interview is as an introduction to the first book by the author, Katie Waechter. The mental health book, titled: Watching Worry, is focused on anxiety, what it is, and how to treat it effectively. Topics covered include traditional and non-traditional approaches to anxiety treatment. This will be the first of multiple books coming out in the Watching Mental Health series. Readers will also find poetry and interviews with professionals and patients who deal with anxiety every day.