Leticia Escamilla  @MindFuelNMotion  is a certified meditation teacher, mindfulness coach, public speaker, and author of "Me Time." On this episode of Watching Mental Health, we discuss mindfulness for personal and professional growth and why it’s so important for our mental health to destress and find peace. 🎥

Dinisha Mingo is a Las Vegas native. She grew up with humble beginnings and has over 10 years of experience working hands-on in behavioral health with diverse populations. In 2016, she started Mingo Health Solutions and subsequently, founded Solutions of Change, a nonprofit providing free therapy and support services, in 2017. Dinisha enjoys building her team and serving the community. In 2021, she received the Woman of Distinction Award by NAWBO and was recognized as top 40 under 40 by Vegas Inc in 2022. Dinisha is a servant leader and believes in being the change you want to see in the world. On this episode of Watching Mental Health, we are going to talk more about therapy in diverse populations and how she is making a difference in the Las Vegas mental health space. Tune in to hear her powerful story. 💚

Rachel West is the founder and Empowerment Coach of Empowering Growth. She is a Wellness Strategist, Certified Trainer, Breakthrough Expert, Transformation Specialist, Speaker and Best Selling Author. She is passionate about helping individuals discover Self & Life Mastery by creating healthy habits and behaviors. On this episode of Watching Mental Health, we are going to talk about shifting your mindset to improve mental health and achieve desired results. Tune in to hear her powerful story. 💚

Meet Melissa Riggins, a seasoned mental health professional with a powerful story to share! From her hometown in Ohio to her current practice in Las Vegas, Melissa has witnessed firsthand the impact of mental health challenges on individuals and families. Tune in this afternoon as we delve into her journey and gain insights from her experiences as a crisis clinician, program director, and private practice owner. Tune in today at 3pm PT to hear her powerful story. 💚

Stacie and Sandi Herrera are sisters and co-founders of HumanizEDU, dedicated to the mission of bringing the human back to the center of education, fostering psychologically safe working and learning environments through prevention and psychoeducation. Stacie is the Founder/CEO of Herrera Psychology and a licensed school psychologist, where she advocates for a systemic approach to addressing the youth mental health crisis. Sandi is Co-Founder and CEO of HumanizEDU and Founder Genius School US, where she is leading the movement to bring the human back to the center of education. Together, they are changing the way to approach education and youth mental health.

Petra Clarke began her transformative mental health journey in 2016, turning to a personal blog as a lifeline for expressing what had long been suppressed. Today, she is a passionate advocate, using her lived experience to empower others to feel seen and understood. Hear her powerful story of healing and advocacy. 💚

Exciting News! Jeff Johnston, the CEO of startup Brightn, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast, is joining us on this episode of Watching Mental Health Podcast!

Jeff's inspiring journey from struggling with alcoholism and compulsive gambling to becoming a mental health advocate and author is a testament to the power of resilience and determination. On this episode, we are going to talk about his inspiring journey, and we are going to talk about Changing The Narrative on Mental Health, Substance Abuse & Addiction.

Are you feeling stressed, overwhelmed, or stuck in a rut? Want to boost your mood, productivity, and overall well-being?

Join me on this week’s episode as we dive into the power of mindfulness for personal and professional growth! We’ll explore

Why mindfulness works

How to helps both personal and professional growth

Mindfulness ideas you can start implementing today

Whether you’re looking to level up your career or simply find more calm in your daily life, mindfulness is an incredible tool to have in your mental health toolkit!

Dr. Khurana M.D., DFAPA, DFAACAP is Double Board Certified in Adult, and Child & Adolescent Psychiatry with the American Board of Psychiatry and Neurology and managing partner for @NevadaMentalHealth. He specializes in the diagnosis and treatment of lifelong psychiatric conditions that typically have an onset in childhood.

In this episode of Watching Mental Health, we are going to discuss the treatment options available and recommended for lifelong psychiatric conditions.

Don't miss this inspiring chat! 💚🌟

Zahra Karsan is a CEO, an inspirational speaker, a success coach, and author of the best selling book, “6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting Happiness.” She knows what it’s like to chase happiness, and she developed the revolutionary R.E.W.I.R.E. System™, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth, and success. Tune in as we talk about the importance of happiness from a personal perspective.

Don't miss this inspiring chat! 💚🌟

Join us as we dive into Watching Mental Health with Magdalena, a Feng Shui Specialist. She has an incredible journey in design, coaching, and empowering women. She also understands grief and the importance of mental health. With her passion for balance, harmony, and supporting others, this episode of Watching Mental Health gets personal.

Don't miss this inspiring chat! 💚🌟

Frank Amato relocated from the East Coast to Southern Nevada in 2019 after spending 20 years in the corporate world where he is now a Board Certified Cognitive Specialist, as well as Admissions Director at Brain Balance of Southern Nevada. He found his passion in coaching sports teams as well as business teams by applying the science of brain-body connectivity.

In this week’s episode of Watching Mental Health, we will talk about the brain-body connection and how Brain Balance takes a different approach to mental and brain health.

I'm excited to announce that the incredible Ashley Floyd will be joining us for the premiere episode of Season 2 on "Watching Mental Health" podcast! 🎙️

Her dedication to mental health and work with NAMI Southern Nevada is nothing short of inspirational.

Get ready for an inspiring episode! This week, the Watching Mental Health podcast features Bianca D. McCall! With 25 years in Behavioral Health and 12 years as a Healthcare CEO, she's the brilliant mind behind the Reach-In Now platform. Don't miss her inspiring thoughts on mental health, crisis interventions, and technology integration.

Today will be a very exciting episode on the Watching Mental Health podcast! Dave Marlon is the CEO of Vegas Stronger, a nonprofit working towards ending homelessness in Las Vegas by addressing critical issues like substance abuse, mental health, and health problems. With his personal experience in overcoming addiction and years of expertise in the field, Dave will be talking about addiction, recovery, homelessness, and what it means to Human Up.

After 16 years of frustration watching large systems fail to help children and adults needing help with their problems using conventional approaches, Tammie Roitman was determined to find an intervention that would complement and enhance conventional mental health treatments and educational methods. She became a Certified Clinical Hypnotherapist and has many amazing accomplishments under her belt.

On this very special episode of Watching Mental Health, we will dive into all things hypnotherapy and mental health.

Madison Hardy has a passion for the pursuit of knowledge, wisdom, and a deeper understanding of the human experience. She received a Bachelor degree in Philosophy and Master of Science degree in Couple and Family Therapy and is currently a Marriage and Family Therapist Intern, supporting individuals, couples and families for the last three years. On this episode of Watching Mental Health, we are going to talk more about her work in therapy and hospitality, and her thoughts on our mental health struggles in Southern Nevada. Tune in Wednesday at 3pm PT.

Trey Delap advocates for accessible healthcare, particularly in addiction recovery and mental health. His track record of success, ability to analyze complex issues, and develop effective solutions make him a valuable asset to achieving policy and political objectives in healthcare and mental health.

Focused on dismantling stigma, he strives to enhance mental health services, reduce barriers, and foster resilient communities.

In this episode of Watching Mental Health, Trey and Katie Waechter will talk about all things mental health policy and legislation here in Nevada. Tune in, it’s gonna be a great one!

As The MIND Performance Coach, Lindsey Paoli is on a mission to disrupt our current mental health habits with education, approachability, and accessibility. Through her signature MIND Fundamental Formula, she shows clients and organizations how to optimize mental health and become their greatest selves.

On this episode of Watching Mental Health, we are going to talk about her journey and learn more about her formula for optimal mental health.

Did you know that more and more people are making mental health a priority in their New Year’s resolutions? It’s true! With the ongoing mental health crisis, it’s no surprise that self-care and breaking down stigmas around mental health have become top priorities.

On this special episode of Watching Mental Health, we dive into this topic with our host, Katie Waechter. From legislative expectations to pop culture trends, we cover it all. It’s not just about having these conversations, but taking action to make a difference.

Join us as we break down the importance of mental health in 2024 and beyond. Let’s work together to create a world where mental health is prioritized and stigmas are a thing of the past!